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The Butterfly Effect Blog

6 Ways To Love Your Stress

6 Ways To Love Your Stress

Have you ever experienced butterflies in your stomach? How about sweaty palms or a dry mouth? And we’ve all experienced a racing heart or shallow breathing in a moment of crisis. Welcome to the wonderful world of stress. While most of us dread the feeling of being stressed, the truth is it doesn’t have to be all bad. One of the best ways to manage stress is also one of the simplest… learn to love it.