Find Your Calm - Breathing Workshop Wanaka
In this interactive 2-hour workshop in Wanaka, New Zealand, Emma Ferris gives you a sneak peek of her highly-regarded breathing training course, The Big Exhale.
SMALL CHANGES, BIG IMPACT
Based on the philosophy that small changes have a big impact, Emma shares the simple and safe steps you can take to breathe better and find calm, balance and vibrant health. Drawing on Emma’s wealth of knowledge as a physiotherapist, breathing coach and Pilates instructor, this workshop will help you discover your hidden superpower: your breath!