Better Breathing Starts Here
The Butterfly Effect teaches breathing techniques to help stressed, sick and struggling bodies find a way back to calm. It’s a simple solution for dealing with life’s big problems.
Everybody breathes, but not everybody breathes well. Poor breathing habits compound over a lifetime and take a toll on health and happiness. But there’s good news. Our breath is the only function in our body that we can consciously control. We can use our breath to rejuvenate the autonomic nervous system and help our body and mind return to good health. Think of breathing as the accelerator and brake pedals for your nervous system. With simple breathing techniques, you can connect to, and control your breathing, emotions and your mind.
Want to feel better? Time to breathe better.
First 5 days Free of The Big Exhale Breathing course
Learn To Breath With The Big Exhale Breathing course
Problems like chronic pain, stress, anxiety, fatigue, illness, infertility or breathing pattern disorders are often a symptom of ineffective or inefficient breathing. The Big Exhale is a simple online training course that teaches why good breathing is essential for good health and includes techniques to help you stress less and move from illness to wellness.
Ready to transform your health, happiness and performance?
Take The Big Exhale 30 day online breathing training course today.
Emma Ferris passionately, stubbornly, absolutely believes that everyone can breathe better. As the founder of The Butterfly Effect, Emma created the highly regarded The Big Exhale breathing program to help people understand the importance of bringing the body back to calm when tackling serious health issues, stress, pain and improving athletic performance. Emma is a physiotherapist with over 12 years’ clinical experience as well as a public speaker, an acupuncturist and Pilates instructor. Emma gives straight up advice on better breathing techniques to help people overcome life’s challenges. Her passion comes from having experienced her fair share of heartbreak, hindrances and hell. Through her clinical consultations and the highly regarded breathing training courses, Emma has helped patients recover from dysfunctional breathing patterns, injury, stress, hyperventilation, depression and chronic back and neck pain, as well as helping top athletes improve performance and stamina.
“Whether you are in peak physical fitness or suffering from illness, better breathing will make a difference to your health and happiness.” Emma Ferris.